Could your health problem be related to your posture?

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Could stretching improve your health and help you avoid aches and pains?

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Are you planning to exercise more in 2020? Your chiropractor can help you avoid injuries that may prevent you from reaching your goals.

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So far 2009 has been a rollercoaster ride - many great new developments. And yet the worldwide economic turmoil has been very, very rough on most people. Stress levels have been sky high, and stress saps a person's energy. Even the U.S. Department of Health and Human Services is concerned. In March 2009

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Got back pain? Your shoes may be the reason you're hurting.

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Do you have frequent tension headaches? Banish the pain with chiropractic treatment

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Want to avoid an aching back this summer? Try a few of these suggestions.

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Does your child toss and turn at night? These suggestions may improve his or her sleep quality.

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A few surprisingly simple steps can help you maintain your chiropractic adjustment results longer.

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Are you struggling with painful, weak joints?

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In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many

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The big distinction about wellness psychology is that it is largely a manifestation of your identity, who you believe yourself to be. If you consider yourself a well person, it goes a long way toward producing well habits and a well mind. Your identity is your self image, your self concept, your beliefs

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Medication isn't the only way to treat pain. Chiropractic care offers natural pain relief for these five conditions.

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Many avid golfers contort their bodies into oddly twisted postures, generating a great deal of torque. Couple this motion with a bent-over stance, repeat 120 times over three or four hours, add the fatigue that comes with several miles of walking, and you've got a good workout-and a recipe for potential

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Has pain lingered longer than expected after an injury? Chiropractic treatment may speed up your recovery time.

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Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.

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